Watch the crunch with karen amen FMovies. Hosted by Karen Amen, a former US gold medalist at the aerobic championships, this workout video encompasses four short routines from seven to nine minutes long which help to keep your stomach flat.
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Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herself. Kids will dance with her, work out with her,...
02004HD
It doesn't matter how fit, enthusiastic or prepared you are, when it comes to trying out a new form of exercise, Wimps come in all shapes and sizes! ...
02004HD
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and...
01996HD
An hour-long workout with a BDSM theme on a NYC rooftop, taught by a variety of instructors.
02004HD
Annika Carlson, an ACE- and AFAA-certified yoga instructor and trainer guides you through a series of yoga poses that are physically challenging, yet...
101993HD
Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's safe, effective and so much fun you'll hardly...
01992HD
Line dancing is fast becoming a popular activity among senior citizens. This presents line dancing from an instructional, yet entertaining...
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More than just an exercise video, this tape offers a whole revitalizing philosophy that turns beauty and fitness into a daily gift every woman can...
01992HD
Offers an invigorating, no-stress approach to the proven stretching-strengthening and breathing techniques of traditional yoga.
02007HD
David Carradine explores the beginnings of spiral fitness.
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National Aerobic Champion Michelle LeMay teams up with award-winning artist Kurt Carr and the Kurt Carr Singers for this uplifting tape, which gives...
02009HD
Get fit fast with America s #1 walking system! Leslie Sansone Walk Away the Pounds Ultimate Collection gives you four complete, fat-burning,...